Yoga and the PaddleBoard

Yoga or Not: The Most Versatile SUP Board Inflates! When it comes to versatility, convenience, and performance across a wide variety of conditions, the Stand On Liquid Inflatable 11’ SUP Board is in a category all its own. I bring this up for several reasons. Recently, someone asked what sort of paddleboard they should purchase […]

SUP Fitness: How Stand Up Paddleboarding Can be Your Best Workout Ever

Over thirty years ago, the most popular quote amongst those looking to get into shape was uttered by Jane Fonda during one of her infamous aerobics tape workouts. Long since debated, the “no pain, no gain” approach to working out suggests that if you are doing it right, it’ll hurt. I, personally have a low […]

SUP Yoga: The Right Stand Up Paddle Board

In the previous post, I mentioned that I saw someone doing yoga on a stand up paddle board. It was bound to happen and as I’ve found out, it is relatively widespread. As Hilary Kimblin, owner of Yoga Under the Trees in Beverly Hills, CA recently told Yoga Journal: “When it’s (yoga) practiced outdoors it […]

Your Stand Up Paddle Board: The New Yoga Mat?

I have to admit at the onset, I don’t do yoga. I do engage in some stretching before I get on my paddle board but nothing that involves anything like a downward facing dog. So when I saw someone doing a variety of poses one day on a smooth surfaced lake, I waited until she […]