SUP Race Training

How Every Day on the Water is Training for a Stand Up Paddle Board Race If you ever get the opportunity to spend some time on a Morrelli & Melvin 12’6” Race SUP Paddle Board, two things will occur to you: this is one of the slickest paddle boards on the market and you may […]

How to Choose a Stand Up Paddleboard for the Surf

In the previous post, titled “How to Choose the Right SUP Paddle Board”, we discussed one of the more versatile boards, the SUP that can do it all, in the surf or on flatwater, the Laird Hamilton 12 foot board. While it provides a good SUP surf experience, it is not a board specifically designed […]

How to Choose the Right SUP Paddle Board

I’m going to begin this piece with a caveat. Your first board is not likely to be your last. Also, even though most paddle boards will allow you to experience all sorts of water, the right board will make the experience better. So let’s start with the different types. There are SUP boards for surfing, […]

Stand up Paddling and Calorie Burn

From our friends at Surfin OK – So how many calories does paddling boarding burn? If you are paddling hard, up to 800-1000 calories per hour! What can be said is that stand up paddling is just as intense as other paddling water sports such as canoeing, kayaking, or Hawaiian outrigger. If anything SUPing might […]

SUP SURFING TRANSFORMATION

Stand up paddling is taking the world by storm, but the same cannot be said for Stand up surfing. Actually seeing people riding waves while on a SUP with a paddle in hand brings about a lot of different emotions for people who have spent the better part of their lives prone surfing.  I grew […]