Dry Land SUP Training – Part Two

Five Stand Up Paddle Boarding Exercises for the Office In our last installment, a typical New Years cajoling that your SUP days are quickly approaching. And while I’d rather be telling you about all the new paddle boards coming your way, this kind of article is key to keeping on it once you get hooked […]

Stand On Liquid: SUP Fitness on a Waterway Near You

We all seem to love those “best of” lists. Benjamin Franklin made them. David Letterman turned his list making into a regular feature on his late night show. Even Shakespeare made reference to them. We list the best of movies, restaurants, and just about any random thing we can think of. They even help us […]