Dry Land SUP Training

Exercises for Better Stand Up Paddle Boarding It is probably safe to assume that you made a New Year’s resolution or two. The act of improving yourself, making promises to do better, is part of the human condition. If you were new to stand up paddleboarding in 2014, the experience on the open water was […]

Stand Up Paddle Boarding: Boomers on Boards

Why SUP is So Important for Health and Seniors Here’s what you’ll see if you go down to almost any water way: stand up paddle boarding enthusiasts plying the waters, having a good time, and by default, getting a healthy dose of exercise in the process. Here’s what you probably won’t see: seniors on stand […]