Dry Land SUP Training – Part Two

Five Stand Up Paddle Boarding Exercises for the Office In our last installment, a typical New Years cajoling that your SUP days are quickly approaching. And while I’d rather be telling you about all the new paddle boards coming your way, this kind of article is key to keeping on it once you get hooked […]

SUP Fitness: How Stand Up Paddleboarding Can be Your Best Workout Ever

Over thirty years ago, the most popular quote amongst those looking to get into shape was uttered by Jane Fonda during one of her infamous aerobics tape workouts. Long since debated, the “no pain, no gain” approach to working out suggests that if you are doing it right, it’ll hurt. I, personally have a low […]