SUP Into Spring: Destination List

Dreaming of crystal blue waters, tropical beaches or paddling with manatees? Stop drooling over dreamy Instagram pictures and plan your own Spring SUP Getaway! Sure, there might be snow on the ground but now’s the time to turn those dreams into reality. We’ve lined up four amazing destinations to stoke the Spring Break fires! 1. […]

The Gift of SUP: Yoga Made Easier

Why Wait to Get the Perfect Stand Up Paddle Board for Yoga. Last year around this time, I did several posts about the experience stand up paddle boarders can have by taking their yoga routine to the water. I quoted Hilary Kimblin, owner of Yoga Under the Trees in Beverly Hills, CA when she told […]

When Yoga Meets SUP

Was Stand Up Paddle Boarding Created with Yoga in Mind? Probably not. But you might think so if you are both a yoga enthusiast and own a Stand On Liquid Sunset 12′ Touring SUP. But first, let’s talk about the yoga part and then I’ll explain why this board, while created to be fast and […]

Which is Better: Soft or Hard SUP Paddle Boards?

Comparing the Difference between Soft Top and Hard Surfaced SUP Paddle Boards When you decide to make your first paddle board purchase, the choices are staggering. You will be greeted with a wide variety of SUP paddle boards, some with soft tops and others with hard surfaces, some designed for the family while others are […]

Yoga and the PaddleBoard

Yoga or Not: The Most Versatile SUP Board Inflates! When it comes to versatility, convenience, and performance across a wide variety of conditions, the Stand On Liquid Inflatable 11’ SUP Board is in a category all its own. I bring this up for several reasons. Recently, someone asked what sort of paddleboard they should purchase […]

SUP Fitness: How Stand Up Paddleboarding Can be Your Best Workout Ever

Over thirty years ago, the most popular quote amongst those looking to get into shape was uttered by Jane Fonda during one of her infamous aerobics tape workouts. Long since debated, the “no pain, no gain” approach to working out suggests that if you are doing it right, it’ll hurt. I, personally have a low […]

Stand On Liquid Guide to SUP Paddling Fundamentals

It seems simple enough. Once you master the subtle art of standing on your board, now all you need to do is move forward. In this post I thought I’d give you a few things to think about when it comes to the actual use of your paddle. There are some simple things you can […]

SUP Yoga: The Right Stand Up Paddle Board

In the previous post, I mentioned that I saw someone doing yoga on a stand up paddle board. It was bound to happen and as I’ve found out, it is relatively widespread. As Hilary Kimblin, owner of Yoga Under the Trees in Beverly Hills, CA recently told Yoga Journal: “When it’s (yoga) practiced outdoors it […]

Your Stand Up Paddle Board: The New Yoga Mat?

I have to admit at the onset, I don’t do yoga. I do engage in some stretching before I get on my paddle board but nothing that involves anything like a downward facing dog. So when I saw someone doing a variety of poses one day on a smooth surfaced lake, I waited until she […]