Getting Your SUP to the Water’s Edge

The Best in Stand Up Paddle Board Transport: The Mule You may not have heard of the Mule Stand Up Paddle Transport System. You may be fortunate enough to live right on the water where paddle boarding can be a simple as dropping your SUP in and paddling away. But few of us do and […]

Small Scale SUP

Stand Up Paddle Boarding is Not about Size No doubt you’ve heard the proverb that suggests that “good things come in small packages”. When it comes to stand up paddle boarding, the world of averages often comes into play. Most SUP boards are built for the average sized person. these boards, while usable for almost […]

Dry Land SUP Training

Exercises for Better Stand Up Paddle Boarding It is probably safe to assume that you made a New Year’s resolution or two. The act of improving yourself, making promises to do better, is part of the human condition. If you were new to stand up paddleboarding in 2014, the experience on the open water was […]

The Gift of SUP: Yoga Made Easier

Why Wait to Get the Perfect Stand Up Paddle Board for Yoga. Last year around this time, I did several posts about the experience stand up paddle boarders can have by taking their yoga routine to the water. I quoted Hilary Kimblin, owner of Yoga Under the Trees in Beverly Hills, CA when she told […]

Black Friday SUP: An Inflatable Deal

Stand Up Paddle Boarding Christmas Gift Idea for the Kids The Lakeshore PaddleBoard Company’s Mr. Toad’s Wild Ride Inflatable Stand Up Paddle Board answers every perfect Christmas gift idea question you are asking this holiday season. This inflatable SUP is designed for the youngest enthusiast or even a slightly built adult. Here’s why you should […]

Dog Days of SUP: Teaching Your Dog to Paddle Board

Five Important Tips About Stand Up PaddleBoarding and Your Dog The reference to the ‘dog days of summer’ has little to do with dogs and is based mostly on the rising of Sirius, the Dog Star. Because it arrives in mid-summer, the ancients blamed the hot and listless days of heat on the canine in […]

SUP Core Training

How SUP can be the Best Exercise You Don’t Realize You’re Getting I bumped into a statistic that suggested half of the buyers of stand up paddle boards are women. Personally, I think that number is much higher. But if the stat is true, one has to wonder why the other half isn’t on board […]

The Best Stand Up Paddle Board for Your Long-Term Enjoyment

The Best SUP Point of Entry If your first stand up paddle board is not the Boardworks 10’6” Sirena SUP, you may be making a common error that most novices to the sport make. You obviously want a board designed for long-term enjoyment across a variety of conditions. You want this SUP to provide a […]

Stand Up Paddle Boarding: Boomers on Boards

Why SUP is So Important for Health and Seniors Here’s what you’ll see if you go down to almost any water way: stand up paddle boarding enthusiasts plying the waters, having a good time, and by default, getting a healthy dose of exercise in the process. Here’s what you probably won’t see: seniors on stand […]

Stand Up Paddle Boarding and the Bikini Body

How SUP Will Get You a Bikini Body We have discussed the numerous benefits of stand up paddling boarding in past posts, the notable health benefits of SUP, the way you can take your yoga workout to the water, and of course why this incredible sport is sweeping the nation. But if statistics about the […]