Time to Think SUP River Surfing

Some Basics for Riding River Waves on a Stand Up Paddle Board When I hear snow on the mountain, I think spring melt and fantastic waves that are waiting for the SUP River Surfer. When I think of riding river waves on a stand up paddle board, two boards come to mind: The Pau Hana […]

When the SUP of Choice has Option

A Stand Up Paddle Board that can Spread Its Wings One of the first and perhaps toughest question you will get from a sales person upon entering a stand up paddle board shop might be phrased like this: “So, what do you want to do with your SUP?” If you’re a beginner, the answer might […]

Stand Up Paddle Board Surfing Beyond the Popular Surfing Spots

The Ocean is Bigger on a Stand Up Paddle Board “Every innovation goes through three stages: ridicule, opposition, then self-evidence,” says board designer Corran Addison. “With SUP, we’re somewhere between the second and third stage.” This quote appeared in a three-year old edition of Outdoor Magazine concerning the territorial nature of the surfer and the […]

The SUP Angler

Fishing from a Paddle Board: An Old Sport with a New Promise Stand up paddle boarding may be gaining in popularity amongst the active set; those looking to get outdoors, get a workout, and do it on water. Stand up paddle boarding may be a sport that can be done on lakes, rivers, oceans, and […]

How Do You Choose the Right SUP Board?

Your Size Matters When It Comes to Choosing the Right SUP Board There is nothing average about the Pau Hana Mini Sport 10’10” SUP Paddleboard. And I’ll tell you why in a moment. What I wanted to discuss is why this paddleboard might work for most people and not for others. It has everything to […]

SUP Fitness: How Stand Up Paddleboarding Can be Your Best Workout Ever

Over thirty years ago, the most popular quote amongst those looking to get into shape was uttered by Jane Fonda during one of her infamous aerobics tape workouts. Long since debated, the “no pain, no gain” approach to working out suggests that if you are doing it right, it’ll hurt. I, personally have a low […]

Cheap Paddleboards

Love SUP but don’t think you can justify spending $1,000.00+ on a board? You don’t have to. Stand on Liquid  offers a wide variety of cheap paddleboards to meet your needs. While they also offer high end boards, they strive to make the sport of SUP affordable for everyone, including boards as low as $449. […]

Resort SUP Rental – Huge Demand

Paddle boarding is the #1 growing sport in the world and it was obvious when I recently visited Florida’s Amelia Island (on the Atlantic Ocean) and Clearwater (on the Gulf).  I saw more paddle boarders than ever…kids, families and adults enjoying the water.  Their shrieks of laughter and huge smiles were infectious. On Amelia Island, […]